Supraspinatus Tendon: Injury, Symptoms and Treatment
In brief:
Promptly addressing tendinitis with targeted physiotherapy prevents chronicization and promotes complete recovery. A progressive exercise program and postural re-education are vital for restoring shoulder functionality. In case of pain in the shoulder, especially at night or when raising the arm, consult a physical therapist immediately. Avoiding repetitive overhead movements and maintaining good posture are crucial to prevent worsening.